sleep

Natural Sleep Remedy That Works

April 28, 2019 | 0 Comments

Finding that perfect night’s sleep is vital to happiness and health. Perhaps you can get away with one night of bad sleep, but when it’s chronic it can rip down [...]

Update

July 7, 2011 | 0 Comments

This is a caffeine free update.  I have decided to make this my last boring update.  Going forward, I’ll only post meaningful updates. My sleep schedule has basically [...]

Caffeine – My Symptoms

June 30, 2011 | 3 Comments

To document my reasons for going caffeine free I will list my symptoms: Tired Lack of ambition Difficulty concentrating Poor memory Light headed when going from squatting to [...]