health

Natural Sleep Remedy That Works

April 28, 2019 | 0 Comments

Finding that perfect night’s sleep is vital to happiness and health. Perhaps you can get away with one night of bad sleep, but when it’s chronic it can rip down [...]

Why Not Bragg About GMO?

January 5, 2012 | 0 Comments

So the scientific community spent some obscene amount of money to learn how to genetically modify food and other organisms and then swear that it’s safe. If it’s safe [...]

Caffeine Free for 3 Months

September 26, 2011 | 0 Comments

So, about 3 months of being caffeine free and I figured it’s time to post an update.  I listed my symptoms at http://www.benjf.com/?p=14.  They included Tired Lack [...]

It’s Time to End the War on Salt

July 11, 2011 | 0 Comments

Like I said in this post: https://www.benjf.com/_/?p=239, salt is good for you.  Anyone who says otherwise is lying or confused. [...]

Update

July 6, 2011 | 0 Comments

It seems like longer, but I’ve been caffeine free for 8 days now.  I’ve been having good days and then days with headaches.  I’ve felt even sustained [...]

My Answer on Tobacco

September 27, 2010 | 2 Comments

I have spoken on Answers.com. Q. What are the benefits and the downs of using tobacco on a regular basis? My A. It is important to distinguish the difference between tobacco [...]